The K-pop world thrives on the dreams of its trainees young, ambitious talents who pour their hearts into every note, step, and moment of practice, all for a shot at the global stage.
We’re beyond excited to introduce you to 13 remarkable trainees poised to debut in 2025, each bringing a unique spark to the ever-evolving K-pop landscape.
From diverse backgrounds to relentless dedication, these rising stars embody the future of the industry. Before we dive into their stories, let’s explore the intense, transformative journey of becoming a K-pop idol trainee a path that’s as grueling as it is inspiring.
1. Choi Jihyun (4IREN)
Choi Jihyun, a 21-year-old Korean trainee born in 2004, is a name already buzzing among K-pop fans. Her journey began with years of self-taught dancing, fueled by her admiration for BLACKPINK’s Jennie, before she landed an audition with her agency.
Jihyun’s big break came when she competed on the survival show R U Next?, where she ranked #12 before being eliminated in episode 9—a moment that only strengthened her resolve.
Training at Hanlim Multi Art School alongside future stars like NewJeans’ Minji and NMIXX’s Sullyoon, she’s honed her vocals and dance with a fierce determination.
What makes Jihyun unique is her blend of survival show experience and industry connections, giving her a head start in building a fanbase.
Her stage presence, polished through years of rigorous practice, promises to shine when 4IREN debuts.
2. Michi (AtHeart)
Michi, a 18-year-old Japanese-American born in 2007, brings a vibrant bicultural flair to AtHeart. Scouted through a dance cover she posted online, her journey from bedroom dancer to K-pop trainee is the stuff of dreams.
Michi’s training focuses on blending her Japanese precision with American expressiveness, excelling in vocals while mastering the art of engaging fans on TikTok and Instagram.
Her social media savvy sets her apart, as she’s already cultivating a pre-debut following with behind-the-scenes clips of her practice sessions.
Michi’s unique edge lies in her ability to bridge cultures, making her a relatable figure for global fans. For those eyeing a similar path, take a cue from Michi: share your journey online agencies love trainees who can build a fanbase before even stepping on stage.
3. Katelyn (AtHeart)
Katelyn, an 18-year-old Filipina born in 2007, is a shining example of K-pop’s growing global reach. Her journey began with a global audition, where she endured months of callbacks before earning her spot with AtHeart.
Now, she juggles a demanding schedule of dance, vocals, and social media engagement, showcasing her Filipina roots through heartfelt posts on platforms like TikTok.
Katelyn’s unique edge is her cultural pride, which resonates with fans across Southeast Asia and beyond. Her training emphasizes versatility, preparing her to dazzle in multiple roles when AtHeart debuts.
Aspiring trainees can learn from Katelyn’s approach: embrace your heritage it’s a powerful way to stand out in a crowded industry.
4. Chaerin (E11iVYN)
At 22, Chaerin, born in 2003, is the charismatic leader of E11iVYN, a Korean trainee whose journey is defined by natural talent and leadership. Her audition was a showstopper, featuring a self-choreographed routine that landed her a spot with the group.
Now, she guides her fellow trainees through grueling rehearsals, balancing vocal coaching with dance drills. Chaerin’s Instagram (@0__chaerin) is a window into her world, where she shares glimpses of her training and infectious energy.
Her unique edge is her ability to lead with warmth and authority, making her a fan favorite even before debut. For those dreaming of K-pop,
Chaerin’s story highlights the importance of stepping up in group settings—leadership can make you indispensable during evaluations.
5. Shion (E11iVYN)
Shion, a 19-year-old Japanese trainee born in 2006, is E11iVYN’s maknae, bringing youthful charm to the group.
Discovered through a Japanese casting call, she’s spent her training mastering Korean while perfecting her dance moves, a testament to her adaptability.
Shion’s TikTok dances have already won her a loyal following, showcasing her ability to connect with fans through playful energy.
Her unique edge lies in her maknae role youngest members often steal hearts with their charm and her Japanese background adds an international flair.
Shion’s tip for trainees? Embrace your role, whether it’s leader or maknae, and let your personality shine through every performance.
6. Lea Navvab (I.MET.U)
Lea Navvab, a 25-year-old Korean-American born in 2000, is a multicultural gem in I.MET.U.
Her journey began with an audition in the U.S., after which she relocated to Korea, diving into a whirlwind of vocal, dance, and language training.
Lea’s YouTube vlogs and Instagram posts offer fans a candid look at her trainee life, from late-night practice to dorm-room banter.
Her unique edge is her relatability her Korean-American identity resonates with global audiences, and her openness builds a strong pre-debut fanbase.
For aspiring idols, Lea’s advice is clear: document your journey online. Fans love a trainee who shares their struggles and triumphs authentically.
7. Cleo (I.MET.U)
Cleo, a 21-year-old Indonesian born in 2004, is a rare and exciting presence in K-pop.
Her audition stood out with a soulful vocal performance, earning her a spot as I.MET.U’s maknae. Cleo’s training is a balancing act of vocals, dance, and embracing her role as the group’s youngest member, all while sharing her journey on social media.
Her Indonesian heritage makes her a standout, as it’s a rarity in K-pop, giving her a unique edge to draw in diverse fans.
Cleo’s tip for trainees is to lean into what makes you different uncommon backgrounds can be your greatest asset in catching an agency’s eye.
8. Nina (NWH:I)
Nina, a 26-year-old Filipina-Saudi born in 1999, is the eldest member of NWH:I and a true triple threat. Her audition showcased her versatility in dance, vocals, and rap, securing her spot in a highly competitive field.
Nina’s training is intense, with a focus on mastering all three skills under a demanding schedule that mirrors YG’s late-night rigor.
Her unique edge lies in her age and diverse heritage, which bring maturity and a global perspective to her group. For trainees, Nina’s journey underscores the value of diversifying your talents agencies prize all-rounders who can shine in any role.
9. Via (NWH:I)
Via, a 24-year-old Indonesian born in 2001, is a powerhouse in NWH:I, known for her commanding rap and vocal skills.
Her audition was a bold display of both talents, earning her a spot where she’s now refining her craft under a YG-style schedule that pushes her to perfect every detail.
Via’s unique edge is her fearless performance style, which promises to captivate audiences when NWH:I debuts. Her advice to trainees?
Double down on your strengths—If it’s rap, vocals, or dance, mastery in one area can set you apart in a sea of talent.
10. Alice (NWH:I)
Alice, a 22-year-old Japanese trainee born in 2003, is NWH:I’s lead vocalist and dancer, a role she earned through a standout vocal audition.
Her training focuses on precision, blending powerful vocals with intricate choreography to anchor her group’s sound. Alice’s Instagram presence keeps fans engaged, offering glimpses of her practice sessions and warm personality.
Her unique edge is her technical skill and key role, making her indispensable to NWH:I’s debut. For aspiring idols, Alice’s tip is to focus on core skills—lead positions demand nothing less than mastery.
11. Nicole (NWH:I)
Nicole, a 22-year-old Singaporean born in 2003, brings an international spark to NWH:I.
Discovered through a global audition, she’s spent her training honing her vocals and dance, thriving under a packed schedule that tests her endurance.
Nicole’s social media presence, filled with performance snippets, highlights her versatility and charm. Her unique edge is her Singaporean background, which adds to NWH:I’s global appeal.
Nicole’s advice for trainees is to polish your communication skills—a clear accent and confident delivery are key to connecting with fans worldwide.
12. Maryam (NWH:I)
Maryam, a 22-year-old German born in 2003, is a versatile talent in NWH:I, excelling as a dancer, rapper, and vocalist.
Her audition showcased her ability to switch effortlessly between roles, earning her a spot where she now trains under a demanding regimen.
Maryam’s German heritage is a rare asset in K-pop, giving her a unique edge that draws curiosity from fans. Her social media posts, blending practice clips with personal moments, amplify her appeal.
For trainees, Maryam’s tip is to experiment with different styles—finding a unique mix can make you unforgettable.
13. Yena (NWH:I)
Yena, a 20-year-old Russian-Korean born in 2005, is NWH:I’s maknae and a rising star with a magnetic presence.
Her youthful energy shone in her audition, landing her a spot where she’s now mastering vocals and dance while embracing her role as the group’s youngest.
Yena’s mixed heritage and active TikTok and Instagram accounts make her a standout, building a pre-debut fanbase with her playful charm.
Her unique edge lies in her ability to connect across cultures, appealing to both Korean and international fans. Yena’s advice for trainees is to stay youthful—energy and authenticity are your currency as a maknae.
Conclusion
These 13 trainees are more than just names they’re the heartbeat of K-pop’s future, each carving a path through sweat, sacrifice, and sheer talent.
From auditions that tested their courage to schedules that pushed their limits, their stories are a testament to the resilience it takes to chase a dream in K-pop.
As they prepare to light up stages in 2025, they remind us why we love this industry: it’s not just about the music, but the human stories behind it. Keep your eyes on these rising stars they’re about to take the world by storm.
